Relax and renew! Guided meditation techniques and simple stretches to improve focus or just decompress after the school day, rejuvenating your body and mind in a safe, judgement-free zone.
AGE GROUP: | Teens (12-18 years) |
EVENT TYPE: | Health & Fitness |
TAGS: | yoga | wellness | teens | seniors | Newberry Branch | mindfulness |
The Newberry Branch Library provides access to resources and services in the City of Newberry and surrounding areas.