This yoga class is beginner friendly and appropriate for all levels of practice. A yoga mat and comfortable clothes are recommended.
Helene is a certified yoga instructor (RYT200) with Yoga Alliance. Her style is fun and playful, encouraging students to notice sensations without judgment and let go of stress.
AGE GROUP: | Teens (12-18 years) | Elementary (6-11 years) | Adults (19 and up) |
EVENT TYPE: | Health & Fitness |
The Library Partnership: A Neighborhood Resource Center, is a collaborative effort between the Alachua County Library District, Partnership for Strong Families, Department of Children and Families, and United Way of Central Florida. The center is designed as a one-stop resource for a variety of programs which included a full-service library branch. Approximately 30 different agencies provide programing on site.