UF Health gives adults information and tips on how to live your best and healthy life.
BEST You is a wellness program that teaches basic effective strategies to transform you into the BEST you. Topics discussed include physical health, how to speak with your healthcare provider and reading food labels to name a few. Through the span of the program, group leaders work to help you reach your health goals so that you are more confident in achieving them.
AGE GROUP: | Adults (19 and up) |
EVENT TYPE: | Health & Fitness |
TAGS: | uf health | healthy living | health and fitness |
The Tower Road Branch Library provides access to resources and services in Southwest Gainesville and surrounding areas.