Tai Chi for Arthritis and Fall Prevention Tuesdays and Thursdays, Jan. 7 – Feb. 27, 2 - 3:00 PM Elder Options presents a series of bi-weekly classes for eight weeks. Registration required.
Tai Chi for Arthritis and Fall Prevention Class Series
Tuesdays and Thursdays, Jan. 7 – Feb. 27, 2 - 3:00 PM
Instructor Caitlyn Adams with Elder Options presents a series of bi-weekly classes for eight weeks. Benefits of Tai Chi include a reduced risk of falling, improved balance and mobility and enhanced overall health. Registration required. Please inquire for more information (352) 468 - 3298 or register online, www.aclib.us/waldo. Please arrive early on the first day of class.
AGE GROUP: | Adults (19 and up) |
EVENT TYPE: | Health & Fitness |
TAGS: | tai chi for arthritis | tai chi | arthritis |
The Waldo Branch Library provides access to resources and services in the City of Waldo and surrounding areas.