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Image for event: Tools to Quit

Tools to Quit

Tobacco Cessation Group
2024-07-19 10:30:00 2024-07-19 12:30:00 America/New_York Tools to Quit A Tobacco Free Florida program that provides participants with FREE nicotine replacement therapy and other tools and skills to quit smoking . Pre-registration is required. Alachua Branch - Meeting Room

Friday, July 19
10:30am - 12:30pm

Add to Calendar 2024-07-19 10:30:00 2024-07-19 12:30:00 America/New_York Tools to Quit A Tobacco Free Florida program that provides participants with FREE nicotine replacement therapy and other tools and skills to quit smoking . Pre-registration is required. Alachua Branch - Meeting Room

Alachua Branch

Meeting Room

A Tobacco Free Florida program that provides participants with FREE nicotine replacement therapy and other tools and skills to quit smoking . Pre-registration is required.

Interested in quitting tobacco? Let us provide some assistance. This Tobacco Free Florida program developed by ex-smokers will provide you with valuable tools that you need to quit tobacco, such as: talking about what triggers you to smoke, dip, or chew, specific ways to deal with withdrawal symptoms, creating a quit plan that works for you, and up to four FREE weeks of nicotine patches, gum, or lozenges (while supplies last and if medically appropriate). Presented by the Tobacco Free Florida AHEC Cessation Program and Suwannee River Area Health Education Center. Pre-Registration is required. Please call 866-341-2730 or go to www.tobaccofreeflorida.com/groupquitcalendar to reserve your spot today!  

AGE GROUP: | Adults (19 and up) |

EVENT TYPE: | Health & Fitness |

TAGS: | Smoking | Quit Tobacco |

Alachua Branch
Phone: 386-462-2592
Branch manager
Daniel Cespedes
Hours
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Mon, Mar 02 10:00AM to 6:00PM
Tue, Mar 03 10:00AM to 6:00PM
Wed, Mar 04 10:00AM to 6:00PM
Thu, Mar 05 10:00AM to 6:00PM
Fri, Mar 06 10:00AM to 6:00PM
Sat, Mar 07 10:00AM to 5:00PM
Sun, Mar 08 12:00PM to 5:00PM
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About the branch

The Alachua Branch Library provides access to resources and services in the City of Alachua and surrounding areas.

Upcoming events

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Community Resource Navigator
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The Community Resource Navigator will help find resources for you and your family.
Peaceful Teen Chats - Positive Self-Talk & Self-Esteem
Mon, Mar 02, 3:45pm - 5:00pm
Participants will hone their ability to engage in positive self-talk, self-care, and compassion Students will evaluate the way they... more
Participants will hone their ability to engage in positive self-talk, self-care, and compassion Students will evaluate the way they currently speak to themselves and challenge self-deprecating beliefs
Baby Adventures
Tue, Mar 03, 10:30am - 11:30am
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Join us as we learn through play
Read with a Dog
Wed, Mar 04, 2:15pm - 3:30pm
Snuggle-Up Center
Join us every Wednesday. Our therapy dog loves to hear a good story!
W.A.C.K.Y. Wednesdays
Wed, Mar 04, 3:30pm - 5:30pm
Meeting Room
Join us for fun crafts, games, and activities!
Story Time
Thu, Mar 05, 10:30am - 11:30am
Meeting Room
Join us at the Alachua Branch for Storytime!
Community Resource Navigator
Thu, Mar 05, 11:00am - 4:00pm
The Community Resource Navigator will help find resources for you and your family.
Stitch & Chat
Fri, Mar 06, 2:00pm - 3:30pm
Meeting Room
Meet and chat while you work on your latest project.
VITA Tax Assistance
Sat, Mar 07, 11:00am - 4:30pm
Learning Center
VITA is a program through the United Way that provides free tax assistance.  
Community Resource Navigator
Mon, Mar 09, 10:30am - 2:30pm
Learning Center
The Community Resource Navigator will help find resources for you and your family.
Peaceful Teen Chats - Effective Communication
Mon, Mar 09, 3:45pm - 5:00pm
Participants will learn the different communication styles to differentiate between healthy and unhealthy forms of communication; it... more
Participants will learn the different communication styles to differentiate between healthy and unhealthy forms of communication; it will cover active listening and the benefit of “I Feel Statements”.
Baby Adventures
Tue, Mar 10, 10:30am - 11:30am
Meeting Room
Join us as we learn through play
Dementia Caregiver Support Group
Tue, Mar 10, 4:00pm - 5:00pm
Meeting Room
Are you caring for a loved one with a dementia-related diagnosis? Join us for Dementia Caregiver Support Group by Haven Hospice, where... more
Are you caring for a loved one with a dementia-related diagnosis? Join us for Dementia Caregiver Support Group by Haven Hospice, where they will provide additional education and support.
Read with a Dog
Wed, Mar 11, 2:15pm - 3:30pm
Snuggle-Up Center
Join us every Wednesday. Our therapy dog loves to hear a good story!
W.A.C.K.Y. Wednesdays
Wed, Mar 11, 3:30pm - 5:30pm
Meeting Room
Join us for fun crafts, games, and activities!
Story Time
Thu, Mar 12, 10:30am - 11:30am
Meeting Room
Join us at the Alachua Branch for Storytime!
Community Resource Navigator
Thu, Mar 12, 11:00am - 4:00pm
The Community Resource Navigator will help find resources for you and your family.
Stitch & Chat
Fri, Mar 13, 2:00pm - 3:30pm
Meeting Room
Meet and chat while you work on your latest project.
VITA Tax Assistance
Sat, Mar 14, 11:00am - 4:30pm
Learning Center
VITA is a program through the United Way that provides free tax assistance.  
Saturday Story Time
Sat, Mar 14, 11:00am - 11:30am
Meeting Room
Read, laugh, and sing with us! Join us for fun activities for children ages 5 and under and their caregivers. There will be stories,... more
Read, laugh, and sing with us! Join us for fun activities for children ages 5 and under and their caregivers. There will be stories, music, movement, rhymes and more to enjoy!
Reiki Circle
Sun, Mar 15, 3:00pm - 4:00pm
Meeting Room
Join us in the meeting room for a Reiki Circle with Denise Pérez, a gentle and restorative group experience designed to promote... more
Join us in the meeting room for a Reiki Circle with Denise Pérez, a gentle and restorative group experience designed to promote relaxation, balance, and overall well-being.
Community Resource Navigator
Mon, Mar 16, 10:30am - 2:30pm
Learning Center
The Community Resource Navigator will help find resources for you and your family.
Peaceful Teen Chats - Digital Safety
Mon, Mar 16, 3:45pm - 5:00pm
Learn how technology may worsen tactics of power and control, cover both cyberbullying between peers and red flags of digital dating... more
Learn how technology may worsen tactics of power and control, cover both cyberbullying between peers and red flags of digital dating abuse, & emphasize best practices online to increase overall safety
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