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Join us for our weekly program, designed to explore calming techniques from various cultures, in an effort to help reduce stress. Please note, this is NOT an exercise class.
Join us for our weekly program, designed to explore calming techniques from various cultures, in an effort to help reduce stress. Please note, this is NOT an exercise class.
AGE GROUP: | Adults (19 and up) |
EVENT TYPE: | Health & Fitness |
TAGS: | #wind down | #meditation | #breathing |
The Hawthorne Branch Library provides access to resources and services in the City of Hawthorne and surrounding areas.