Health and Wellness Series
Tuesday, June 30
4:30pm - 5:30pm
Newberry Branch
Meeting RoomSeries of talks exploring holistic health and wellness practices. This month: "Mindful Living: Practical tools to help you slow down, stay present, and bring more ease into everyday moments".
Participants will learn about a variety of approaches related to overall well-being, with each session focusing on a different topic such as nutrition, stress management, physical activity, mindfulness, and healthy lifestyle habits.
Newberry Branch
The Newberry Branch Library provides access to resources and services in the City of Newberry and surrounding areas.