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Health and Wellness Series

2026-09-29 16:30:00 2026-09-29 17:30:00 America/New_York Health and Wellness Series Series of talks exploring holistic health and wellness practices. This month: Gut Health: Understand how digestion, overall health, and emotional well-being are linked. Newberry Branch - Meeting Room

Tuesday, September 29
4:30pm - 5:30pm

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Newberry Branch

Meeting Room

Series of talks exploring holistic health and wellness practices. This month: Gut Health: Understand how digestion, overall health, and emotional well-being are linked.

Participants will learn about a variety of approaches related to overall well-being, with each session focusing on a different topic such as nutrition, stress management, physical activity, mindfulness, and healthy lifestyle habits.

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Newberry Branch
Phone: 352-472-1135
Branch manager
Marlin Day
Hours
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Mon, Jul 20 10:00AM to 6:00PM
Tue, Jul 21 10:00AM to 6:00PM
Wed, Jul 22 10:00AM to 6:00PM
Thu, Jul 23 10:00AM to 6:00PM
Fri, Jul 24 10:00AM to 6:00PM
Sat, Jul 25 10:00AM to 5:00PM
Sun, Jul 26 12:00PM to 5:00PM
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About the branch

The Newberry Branch Library provides access to resources and services in the City of Newberry and surrounding areas.

Upcoming events

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Story Time
Thu, Jul 23, 11:00am - 11:30am
Meeting Room
Bring toddlers and preschoolers every Thursday to hear stories, sing songs, learn rhymes, and have fun.
Summer at the Library: Just Add Rhythm
Fri, Jul 24, 11:00am - 12:00pm
Meeting Room
Drums, shakers, and Boomwhackers! Oh my! Join an interactive and hands-on drumming experience at the library.
Music and Movement
Sat, Jul 25, 11:00am - 11:30am
Meeting Room
Get ready for a musical extravaganza! Kids can sing and dance while learning early language skills.
Brain Bus
Mon, Jul 27, 11:00am - 1:30pm
Meeting Room
Alzheimer's Association's Brain Bus visits Newberry.
Music and Movement
Tue, Jul 28, 11:00am - 11:30am
Meeting Room
Join us every Tuesday for a musical morning! Kids can sing and dance while learning early language skills.
Health and Wellness Series
Tue, Jul 28, 4:30pm - 5:30pm
Meeting Room
Series of talks exploring holistic health and wellness practices. This month: "Better Sleep Foundations: Discover what supports deep,... more
Series of talks exploring holistic health and wellness practices. This month: "Better Sleep Foundations: Discover what supports deep, restorative rest and how to create a calming nighttime rhythm".
Community Resource Navigator
Wed, Jul 29, 10:30am - 2:00pm
Meeting Room
An experienced Community Resource Navigator (CRN) will be on-site to guide you through the process of meeting your basic financial needs... more
An experienced Community Resource Navigator (CRN) will be on-site to guide you through the process of meeting your basic financial needs and building supportive social connections.
The Fold
Wed, Jul 29, 3:15pm - 4:00pm
Meeting Room
Monthly origami club/class
Story Time
Thu, Jul 30, 11:00am - 11:30am
Meeting Room
Bring toddlers and preschoolers every Thursday to hear stories, sing songs, learn rhymes, and have fun.
Dinosaur Dig
Thu, Jul 30, 3:00pm - 4:00pm
Meeting Room
Kids will have the chance to dig up some dinosaur bones at this exciting event where they will learn about fossils and paleontology.
This event is full
Music and Movement
Sat, Aug 01, 11:00am - 11:30am
Meeting Room
Get ready for a musical extravaganza! Kids can sing and dance while learning early language skills.
Music and Movement
Tue, Aug 04, 11:00am - 11:30am
Meeting Room
Join us every Tuesday for a musical morning! Kids can sing and dance while learning early language skills.
Community Resource Navigator
Wed, Aug 05, 10:30am - 2:00pm
Meeting Room
An experienced Community Resource Navigator (CRN) will be on-site to guide you through the process of meeting your basic financial needs... more
An experienced Community Resource Navigator (CRN) will be on-site to guide you through the process of meeting your basic financial needs and building supportive social connections.
Drawing Club
Wed, Aug 05, 3:15pm - 4:00pm
Meeting Room
Come hang out and draw with new friends
Story Time
Thu, Aug 06, 11:00am - 11:30am
Meeting Room
Bring toddlers and preschoolers every Thursday to hear stories, sing songs, learn rhymes, and have fun.
Fantastic Florida Spiders
Thu, Aug 06, 4:00pm - 5:00pm
Meeting Room
Come learn about Florida's native spiders from a local expert and get an up-close look at her collection of arachnids.
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