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Basics of Nutrition
2026-09-13 14:00:00 2026-09-13 15:00:00 America/New_York Basics of Nutrition A program explaining the basics of nutrition, define terms, and how to read food labels. Newberry Branch - Meeting Room

Sunday, September 13
2:00pm - 3:00pm

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Newberry Branch

Meeting Room

A program explaining the basics of nutrition, define terms, and how to read food labels.

A program designed to introduce the fundamentals of nutrition, including key concepts such as calories, macronutrients, fats, oils, and how to effectively read and understand food labels. Presenter Joshua Weinberg, MD, will also discuss practical strategies for making healthier food choices and creating a balanced diet without resorting to unnecessary extremes.

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Newberry Branch
Phone: 352-472-1135
Branch manager
Marlin Day
Hours
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Mon, Aug 31 10:00AM to 6:00PM
Tue, Sep 01 10:00AM to 6:00PM
Wed, Sep 02 10:00AM to 6:00PM
Thu, Sep 03 10:00AM to 6:00PM
Fri, Sep 04 10:00AM to 6:00PM
Sat, Sep 05 10:00AM to 5:00PM
Sun, Sep 06 12:00PM to 5:00PM
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About the branch

The Newberry Branch Library provides access to resources and services in the City of Newberry and surrounding areas.

Upcoming events

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Tue, Sep 08, 11:00am - 11:30am
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Join us every Tuesday for a musical morning! Kids can sing and dance while learning early language skills.
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Wed, Sep 09, 10:30am - 2:00pm
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Music and Movement
Sat, Sep 12, 11:00am - 11:30am
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Get ready for a musical extravaganza! Kids can sing and dance while learning early language skills.
Basics of Nutrition
Sun, Sep 13, 2:00pm - 3:00pm
Meeting Room
A program explaining the basics of nutrition, define terms, and how to read food labels.
See all events