Building Body Vocabulary & Awareness
In Tune With Your Health
Friday, December 11
1:00pm - 2:00pm
Millhopper Branch
Room BLearn to listen to your body and find the words to describe sensations, movement, location, and changes with Blanca.
Learn to listen to your body and find the words to describe what you’re experiencing. This workshop focuses on building body awareness and developing a practical vocabulary for describing sensations, movement, location, and changes in your body. Participants will practice identifying and communicating what they notice so they can feel more confident talking about their health and working with healthcare providers.
Millhopper Branch
The Millhopper Branch Library provides access to resources and services in Northwest Gainesville and surrounding areas.