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An ancient Chinese exercise offers arthritis relief through slow, gentle movement. Classes meet one hour twice per week for 8 weeks.
Come join teachers from Elder Options Community Outreach & Healthy Aging every Tuesday and Thursday. Classes meet one hour twice per week for 8 weeks to help reduce chronic pain and risk from falls, and to improve balance, strength, flexibility, movement, and relaxation.
Class begins Tuesday, January 7, 2020 - Thursday, February 27, 2020 and are FREE. Instructor: Shayne L. Rodney, Trauma Injury Prevention Coordinator.
*Comfortable attire is highly recommended and Pre-Registration is required*
To Register: Call the library - (352)-334-0165 or register online
For more information call - Betty Flagg (352) 692-5219
The Library Partnership: A Neighborhood Resource Center, is a collaborative effort between the Alachua County Library District, Partnership for Strong Families, Department of Children and Families, and United Way of Central Florida. The center is designed as a one-stop resource for a variety of programs which included a full-service library branch. Approximately 30 different agencies provide programing on site.
