This presentation emphasizes the adaptive nature of anxiety and how the stress response presents in the body. Participants will learn a variety of strategies to cope with anxiety and stressors.

AGE GROUP: | Teens (12-18 years) |
EVENT TYPE: | Services |
TAGS: | #teens | #TeenPrograms | #teen | #positivity |
The Alachua Branch Library provides access to resources and services in the City of Alachua and surrounding areas.