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Monthly Health & Wellness Talks
2026-05-06 17:00:00 2026-05-06 18:00:00 America/New_York Monthly Health & Wellness Talks Join Dr. Annie Levendusky each month as we explore different health and wellness topics and offer simple tools you can bring into your daily life to support your mind, body, and energy. Open to all. Headquarters Library - Foundation Room

Wednesday, May 06
5:00pm - 6:00pm

Add to Calendar 2026-05-06 17:00:00 2026-05-06 18:00:00 America/New_York Monthly Health & Wellness Talks Join Dr. Annie Levendusky each month as we explore different health and wellness topics and offer simple tools you can bring into your daily life to support your mind, body, and energy. Open to all. Headquarters Library - Foundation Room

Headquarters Library

Foundation Room

Join Dr. Annie Levendusky each month as we explore different health and wellness topics and offer simple tools you can bring into your daily life to support your mind, body, and energy. Open to all.

May - Detoxification: Learn about the many ways your body naturally cleanses and leave with tips and tools to support this process

June - Mindful Living: Practical mindfulness tools to help you slow down, stay present, and bring more ease into everyday moments.

July - Better Sleep Foundations: Discover what truly supports deep, restorative rest and how to create a calming nighttime rhythm.

August - Nourishing Your Body: Understanding how various factors affect dietary needs and how to build a personalized diet and supportive relationship with food.

September - Gut Health: Understand how digestion, overall health, and emotional well-being are linked, and how simple habits can support them all.

October- Hormone Health Basics: An approachable introduction to how hormones influence mood, energy, and balance, plus gentle ways to support them.

November - Foundations of Holistic Health: Explore how the mind, body, and energy systems work together and learn simple ways to create more balance.

December- Nervous System Support: Tools for soothing, regulating, and strengthening your nervous system to cultivate calm and resilience.

Program subject to change per attendees wants. Have questions or feedback? Don't hesitate to reach out!
hello@groundedlivingoptimalwellness.com 
www.groundedlivingoptimalwellness.com

AGE GROUP: | Adults (19 and up) |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Headquarters Library
Phone: 352-334-3900
Hours
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Mon, Apr 20 10:00AM to 6:00PM
Tue, Apr 21 10:00AM to 7:00PM
Wed, Apr 22 10:00AM to 7:00PM
Thu, Apr 23 10:00AM to 7:00PM
Fri, Apr 24 10:00AM to 6:00PM
Sat, Apr 25 10:00AM to 5:00PM
Sun, Apr 26 12:00PM to 5:00PM
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About the branch

The Headquarters Library provides access to resources and services in the City of Gainesville and surrounding areas.  It also serves as the headquarters of Alachua County Library District.

Upcoming events

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Tabletop RPG - Game Jam
Sat, Apr 25, 11:00am - 12:00pm
HQ Makerspace Room
Come join us for a Table Top Role Playing Game Jam. Game jams are events where the participants create their own games.
Registration is now closed
Spanish Conversation Club
Sat, Apr 25, 11:00am - 12:30pm
Meeting Room B
Are you learning Spanish? Join us for casual conversation practice.
Fan Faire
Sat, Apr 25, 11:00am - 3:00pm
Meeting Room A
Celebrate the books, comics, games, shows, and movies you love at this free, all-ages fan event.
FanFaire Open House
Sat, Apr 25, 12:00pm - 3:00pm
HQ Makerspace Room
Come visit the HQ Makerspace and learn about what the space has to offer the community.
GED Study Sessions - Working toward success!
Sat, Apr 25, 2:00pm - 4:00pm
Meeting Room B
Are you preparing for the GED? If you have questions or need some motivation and support, come join us at the library with an... more
Are you preparing for the GED? If you have questions or need some motivation and support, come join us at the library with an experienced GED prep teacher.
Cancelled
North Florida Poetry Festival - Poet Workshop
Sun, Apr 26, All day
North Florida Poetry Festival - Poet Workshop
Meditation Sunday
Sun, Apr 26, 12:30pm - 2:00pm
Meeting Room B
Join us for a 3-part series on meditation, mantra, conscious breathing and relaxation with a certified Sivananda instructor. This... more
Join us for a 3-part series on meditation, mantra, conscious breathing and relaxation with a certified Sivananda instructor. This program welcomes all experience levels.
Sensory Story Time
Sun, Apr 26, 12:30pm - 1:00pm
Storywoods Room
Accessible for patrons on the autism spectrum and those with sensory sensitivities. Introduce children to the library and rhythms of... more
Accessible for patrons on the autism spectrum and those with sensory sensitivities. Introduce children to the library and rhythms of story time in a gentle, fun, and enriching manner.
North Florida Poetry Festival - Sidney Wade - Community Poetry & Creative Writing Workshop
Sun, Apr 26, 1:00pm - 3:00pm
Meeting Room A
Sidney Wade will conduct a workshop for the public. For more information go to:... more
Sidney Wade will conduct a workshop for the public. For more information go to: https://www.artspeaksgnv.org/north-central-florida-poetry-festival
Open Studio - Open hours at HQ Makerspace
Sun, Apr 26, 1:00pm - 5:00pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
North Central Florida Poetry Festival: Sidney Wade - Poetry Reading and Book Signing
Sun, Apr 26, 3:30pm - 4:30pm
Meeting Room A
Award-Winning Poet Sidney Wade will read from new and collected works, followed by a book signing. For more information go to:... more
Award-Winning Poet Sidney Wade will read from new and collected works, followed by a book signing. For more information go to: https://www.artspeaksgnv.org/north-central-florida-poetry-festival
Open Studio - Open hours at HQ Makerspace
Mon, Apr 27, 2:00pm - 6:00pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
Everyday English
Mon, Apr 27, 4:30pm - 6:00pm
Foundation Room
Gives adult learners the chance to engage in practical English language skills.
Cancelled
Free Notary Service
Tue, Apr 28, 10:00am - 1:00pm
Free notary services provided by an adult services volunteer.
Baby Time
Tue, Apr 28, 10:30am - 11:30am
Storywoods Room
Join us for a story time filled with rhymes, songs, bounces and more geared for babies and their caregivers.
Open Studio - Open hours at HQ Makerspace
Tue, Apr 28, 11:00am - 3:00pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
GRACE Marketplace Resource Help
Tue, Apr 28, 2:00pm - 4:30pm
Foundation Room
Free Resource Assistance For Homeless or At Risk of Becoming Homeless.
Computer Help Drop-In
Tue, Apr 28, 2:00pm - 6:00pm
Get help learning how to use the computer. This is for everyone from true beginners to those wanting to refine their Microsoft Excel skills.
Intro to Sewing - Learn to use a sewing machine!
Tue, Apr 28, 4:00pm - 6:30pm
HQ Makerspace Room
Join us for an adult crafting program from MakerSpace: learn how to use a sewing machine! Beginners welcome.
Adult Chess Club
Tue, Apr 28, 5:00pm - 6:00pm
Meeting Room B
Join other adult players in a friendly game of chess! All skill levels are welcome. 
Preschool Story Time
Wed, Apr 29, 10:30am - 11:30am
Storywoods Room
Read, laugh, and sing with us for Preschool Story Time.
Open Studio - Open hours at HQ Makerspace
Wed, Apr 29, 11:00am - 4:30pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
Job Club
Wed, Apr 29, 11:30am - 1:30pm
Meeting Room B
Get help with your job search. Not great with computers? That's ok! We're here to help.
Libby & Hoopla APP-y Hour
Wed, Apr 29, 12:30pm - 1:30pm
Want to download and read eBooks, eAudiobooks, and eMagazines? Stop by APP-y Hour and learn how to use the Libby and Hoopla apps. Bring... more
Want to download and read eBooks, eAudiobooks, and eMagazines? Stop by APP-y Hour and learn how to use the Libby and Hoopla apps. Bring your personal devices so you can practice.
LegoSpace
Wed, Apr 29, 3:00pm - 4:00pm
Storywoods Room
Create new LEGO masterpieces every week at the Headquarters Library.
Reading for Fun - Language Learning Book Club
Wed, Apr 29, 3:00pm - 4:00pm
Meeting Room B
A relaxed and supportive group for adults who are learning English or want to get more comfortable with reading.
Teen/Tween Book Club
Wed, Apr 29, 4:00pm - 5:00pm
Teen Space
Teens + Tweens - join us to talk all things books on the last Wednesday each month!
to BEHOLD
Wed, Apr 29, 5:00pm - 6:00pm
HQ Makerspace Room
We will learn about homelessness and how it impacts our community. We also are creating items such as socks and scarves to donate. ... more
We will learn about homelessness and how it impacts our community. We also are creating items such as socks and scarves to donate. All materials are provided and all skill levels are welcome.
Music & Movement
Thu, Apr 30, 10:30am - 11:00am
Storywoods Room
Join us to sing, dance, and make music during our Music and Movement program.
Open Studio - Open hours at HQ Makerspace
Thu, Apr 30, 12:00pm - 5:00pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
Read with a Dog
Thu, Apr 30, 12:00pm - 1:00pm
Youth Services Area
Join us in Youth Services where you can read your favorite story to a furry friend.
Color Me Calm: Coloring for Adults
Thu, Apr 30, 1:00pm - 2:30pm
Meeting Room B
Color your cares away and achieve an inner calm! Join us for an hour of relaxing and restorative coloring.
Adult Board Gaming 
Thu, Apr 30, 4:30pm - 6:00pm
Meeting Room B
Join fellow board game enthusiasts to discover new favorites or to play beloved classics. Whether you're interested in learning... more
Join fellow board game enthusiasts to discover new favorites or to play beloved classics. Whether you're interested in learning something new or mastering an old favorite, join us at the table.
Intro to 3D Printing
Thu, Apr 30, 5:30pm - 6:30pm
HQ Makerspace Room
Learn about 3D printing and how to get started.
Film Friday
Fri, May 01, 12:00pm - 2:00pm
Foundation Room
Watch a new movie from the library's collection.
Driver License Reinstatement Clinic
Fri, May 01, 1:00pm - 5:00pm
Meeting Room A
Clinic to assist participants in getting their driver licenses reinstated.
Learn to Write Creatively - A Writer's Workshop for Everyone
Fri, May 01, 1:30pm - 3:00pm
Meeting Room B
A Writers Workshop in which we write, share, and peer edit poetry, fiction and essays while working on basic to advanced English skills.
Día de los Niños/Día de los Libros
Fri, May 01, 3:00pm - 4:00pm
Storywoods Room
Join us for fun activities celebrating Children’s Day/Book Day!
Spanish Conversation Club
Fri, May 01, 4:30pm - 5:30pm
Meeting Room B
Are you learning Spanish? Join us for casual conversation practice.
Spanish Conversation Club
Sat, May 02, 11:00am - 12:30pm
Meeting Room B
Are you learning Spanish? Join us for casual conversation practice.
Open Studio - Open hours at HQ Makerspace
Sat, May 02, 1:00pm - 5:00pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
GED Study Sessions - Working toward success!
Sat, May 02, 2:00pm - 4:00pm
Meeting Room B
Are you preparing for the GED? If you have questions or need some motivation and support, come join us at the library with an... more
Are you preparing for the GED? If you have questions or need some motivation and support, come join us at the library with an experienced GED prep teacher.
Teen Movie Club
Sat, May 02, 2:00pm - 3:30pm
Teen Space
Join us for a showing of a PG-13 movie from the library's collection.
Pathfinder Society for Teens - Tabletop RPG
Sun, May 03, 12:30pm - 4:30pm
Foundation Room
Come participate in a fantasy world where you take control of your actions in a story! You can play as a character that you created or... more
Come participate in a fantasy world where you take control of your actions in a story! You can play as a character that you created or as one provided at the game.
Open Studio - Open hours at HQ Makerspace
Sun, May 03, 1:00pm - 5:00pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
Open Studio - Open hours at HQ Makerspace
Mon, May 04, 2:00pm - 6:00pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
May the 4th: Crafts Inspired by Star Wars
Mon, May 04, 3:00pm - 5:00pm
Meeting Room A
Crafts inspired by Star Wars
Everyday English
Mon, May 04, 4:30pm - 6:00pm
Gives adult learners the chance to engage in practical English language skills.
Cancelled
Free Notary Service
Tue, May 05, 10:00am - 1:00pm
Free notary services provided by an adult services volunteer.
Baby Time
Tue, May 05, 10:30am - 11:30am
Storywoods Room
Join us for a story time filled with rhymes, songs, bounces and more geared for babies and their caregivers.
Open Studio - Open hours at HQ Makerspace
Tue, May 05, 11:00am - 3:00pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
GRACE Marketplace Resource Help
Tue, May 05, 2:00pm - 4:30pm
Foundation Room
Free Resource Assistance For Homeless or At Risk of Becoming Homeless.
Computer Help Drop-In
Tue, May 05, 2:00pm - 6:00pm
Get help learning how to use the computer. This is for everyone from true beginners to those wanting to refine their Microsoft Excel skills.
Sewing Meetup
Tue, May 05, 4:00pm - 6:00pm
HQ Makerspace Room
Sewing Meetup provides a dedicated time for sewers or other fiber artists to work on personal projects. Registration is required, and... more
Sewing Meetup provides a dedicated time for sewers or other fiber artists to work on personal projects. Registration is required, and participants must be able to use sewing machines independently.
Teen Gaming
Tue, May 05, 4:00pm - 5:00pm
Teen Space
Join us in the Teen Space for Nintendo Switch gaming.
Planner People Meetup - Basics of Bullet Journaling
Tue, May 05, 5:00pm - 6:30pm
Foundation Room
Learn the basics of bullet journaling, including how to use keys, habit trackers, and indices.
Adult Chess Club
Tue, May 05, 5:00pm - 6:00pm
Meeting Room B
Join other adult players in a friendly game of chess! All skill levels are welcome. 
Preschool Story Time
Wed, May 06, 10:30am - 11:30am
Storywoods Room
Read, laugh, and sing with us for Preschool Story Time.
Job Club
Wed, May 06, 11:30am - 1:30pm
Meeting Room B
Get help with your job search. Not great with computers? That's ok! We're here to help.
Cricut for Beginners
Wed, May 06, 12:00pm - 1:00pm
HQ Makerspace Room
Learn how to use a Cricut cutting machine.
Libby & Hoopla APP-y Hour
Wed, May 06, 12:30pm - 1:30pm
Want to download and read eBooks, eAudiobooks, and eMagazines? Stop by APP-y Hour and learn how to use the Libby and Hoopla apps. Bring... more
Want to download and read eBooks, eAudiobooks, and eMagazines? Stop by APP-y Hour and learn how to use the Libby and Hoopla apps. Bring your personal devices so you can practice.
Open Studio - Open hours at HQ Makerspace
Wed, May 06, 1:30pm - 4:00pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
LegoSpace
Wed, May 06, 3:00pm - 4:00pm
Storywoods Room
Create new LEGO masterpieces every week at the Headquarters Library.
Reading for Fun - Language Learning Book Club
Wed, May 06, 3:00pm - 4:00pm
Meeting Room B
A relaxed and supportive group for adults who are learning English or want to get more comfortable with reading.
Monthly Health & Wellness Talks
Wed, May 06, 5:00pm - 6:00pm
Foundation Room
Join Dr. Annie Levendusky each month as we explore different health and wellness topics and offer simple tools you can bring into your... more
Join Dr. Annie Levendusky each month as we explore different health and wellness topics and offer simple tools you can bring into your daily life to support your mind, body, and energy. Open to all.
Justice Impacted Collaborative
Wed, May 06, 5:00pm - 6:30pm
Meeting Room B
Individuals interested in post-incarceration support are invited to join this monthly meeting. This group is facilitated by those with... more
Individuals interested in post-incarceration support are invited to join this monthly meeting. This group is facilitated by those with lived experience.
to BEHOLD
Wed, May 06, 5:00pm - 6:00pm
HQ Makerspace Room
We will learn about homelessness and how it impacts our community. We also are creating items such as socks and scarves to donate. ... more
We will learn about homelessness and how it impacts our community. We also are creating items such as socks and scarves to donate. All materials are provided and all skill levels are welcome.
Music & Movement
Thu, May 07, 10:30am - 11:00am
Storywoods Room
Join us to sing, dance, and make music during our Music and Movement program.
Color Me Calm: Coloring for Adults
Thu, May 07, 1:00pm - 2:30pm
Meeting Room B
Color your cares away and achieve an inner calm! Join us for an hour of relaxing and restorative coloring.
STEAM Crafts
Thu, May 07, 3:00pm - 4:00pm
HQ Makerspace Room
Join us in the HQ MakerSpace Room this fall for STEAM Crafts! Every 1st and 3rd Thursday we’ll have new science and art projects... more
Join us in the HQ MakerSpace Room this fall for STEAM Crafts! Every 1st and 3rd Thursday we’ll have new science and art projects inspired by seasonal themes.
Crocheting for Adults
Thu, May 07, 4:00pm - 6:00pm
Come join us as we chat & crochet. New stitches & patterns will be presented to advance our knowledge of all things crochet. Please... more
Come join us as we chat & crochet. New stitches & patterns will be presented to advance our knowledge of all things crochet. Please bring your own supplies
Adult Board Gaming 
Thu, May 07, 4:30pm - 6:00pm
Meeting Room B
Join fellow board game enthusiasts to discover new favorites or to play beloved classics. Whether you're interested in learning... more
Join fellow board game enthusiasts to discover new favorites or to play beloved classics. Whether you're interested in learning something new or mastering an old favorite, join us at the table.
Intro to 3D Printing
Thu, May 07, 5:30pm - 6:30pm
HQ Makerspace Room
Learn about 3D printing and how to get started.
Open Studio - Open hours at HQ Makerspace
Fri, May 08, 1:00pm - 6:00pm
HQ Makerspace Room
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser... more
Open Studio time at the Headquarters Library allows patrons to work on creative projects at their own pace. 3D printers and a laser cutter are available for public use with staff assistance.
Learn to Write Creatively - A Writer's Workshop for Everyone
Fri, May 08, 1:30pm - 3:00pm
Meeting Room B
A Writers Workshop in which we write, share, and peer edit poetry, fiction and essays while working on basic to advanced English skills.
Spanish Conversation Club
Fri, May 08, 4:30pm - 5:30pm
Meeting Room B
Are you learning Spanish? Join us for casual conversation practice.
Spanish Conversation Club
Sat, May 09, 11:00am - 12:30pm
Meeting Room B
Are you learning Spanish? Join us for casual conversation practice.
Papercrafts - Pop ups
Sat, May 09, 1:00pm - 3:00pm
HQ Makerspace Room
Learn the basics of pop-up papercraft and make a pop-up card.
GED Study Sessions - Working toward success!
Sat, May 09, 2:00pm - 4:00pm
Meeting Room B
Are you preparing for the GED? If you have questions or need some motivation and support, come join us at the library with an... more
Are you preparing for the GED? If you have questions or need some motivation and support, come join us at the library with an experienced GED prep teacher.
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