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Health and Wellness Series

2026-07-28 16:30:00 2026-07-28 17:30:00 America/New_York Health and Wellness Series Series of talks exploring holistic health and wellness practices. This month: "Better Sleep Foundations: Discover what supports deep, restorative rest and how to create a calming nighttime rhythm". Newberry Branch - Meeting Room

Tuesday, July 28
4:30pm - 5:30pm

Add to Calendar 2026-07-28 16:30:00 2026-07-28 17:30:00 America/New_York Health and Wellness Series Series of talks exploring holistic health and wellness practices. This month: "Better Sleep Foundations: Discover what supports deep, restorative rest and how to create a calming nighttime rhythm". Newberry Branch - Meeting Room

Newberry Branch

Meeting Room

Series of talks exploring holistic health and wellness practices. This month: "Better Sleep Foundations: Discover what supports deep, restorative rest and how to create a calming nighttime rhythm".

Participants will learn about a variety of approaches related to overall well-being, with each session focusing on a different topic such as nutrition, stress management, physical activity, mindfulness, and healthy lifestyle habits.

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Newberry Branch
Phone: 352-472-1135
Branch manager
Marlin Day
Hours
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Mon, Jul 13 10:00AM to 6:00PM
Tue, Jul 14 10:00AM to 6:00PM
Wed, Jul 15 10:00AM to 6:00PM
Thu, Jul 16 10:00AM to 6:00PM
Fri, Jul 17 10:00AM to 6:00PM
Sat, Jul 18 10:00AM to 5:00PM
Sun, Jul 19 12:00PM to 5:00PM
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About the branch

The Newberry Branch Library provides access to resources and services in the City of Newberry and surrounding areas.

Upcoming events

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Music and Movement
Tue, Jul 14, 11:00am - 11:30am
Meeting Room
Join us every Tuesday for a musical morning! Kids can sing and dance while learning early language skills.
Make a Dinosaur Army
Wed, Jul 15, 3:15pm - 4:00pm
Meeting Room
Cut, color, and create your own paper dinosaurs—then add them to a growing dinosaur army!
Story Time
Thu, Jul 16, 11:00am - 11:30am
Meeting Room
Bring toddlers and preschoolers every Thursday to hear stories, sing songs, learn rhymes, and have fun.
Saturday Story Time
Sat, Jul 18, 11:00am - 11:30am
Meeting Room
Read, laugh, and sing with us! Join us for fun activities for children ages 5 and under and their caregivers. There will be stories,... more
Read, laugh, and sing with us! Join us for fun activities for children ages 5 and under and their caregivers. There will be stories, music, movement, rhymes and more to enjoy!
Newberry Book Club
Sun, Jul 19, 2:00pm - 3:00pm
Meeting Room
Come enjoy discussing newer fiction and nonfiction titles. We meet on the third Sunday of each month at 2 p.m. This month's book: Demon... more
Come enjoy discussing newer fiction and nonfiction titles. We meet on the third Sunday of each month at 2 p.m. This month's book: Demon Copperhead by Barbara Kingsolver.
Music and Movement
Tue, Jul 21, 11:00am - 11:30am
Meeting Room
Join us every Tuesday for a musical morning! Kids can sing and dance while learning early language skills.
Summer at the Library: Jacki Manna
Tue, Jul 21, 3:00pm - 4:00pm
Meeting Room
Come see Jacki Manna’s fun ventriloquism show featuring silly, jokester puppets that get children excited to read.
Story Time
Thu, Jul 23, 11:00am - 11:30am
Meeting Room
Bring toddlers and preschoolers every Thursday to hear stories, sing songs, learn rhymes, and have fun.
Summer at the Library: Just Add Rhythm
Fri, Jul 24, 11:00am - 12:00pm
Meeting Room
Drums, shakers, and Boomwhackers! Oh my! Join an interactive and hands-on drumming experience at the library.
Music and Movement
Sat, Jul 25, 11:00am - 11:30am
Meeting Room
Get ready for a musical extravaganza! Kids can sing and dance while learning early language skills.
Brain Bus
Mon, Jul 27, 11:00am - 1:30pm
Meeting Room
Alzheimer's Association's Brain Bus visits Newberry.
Music and Movement
Tue, Jul 28, 11:00am - 11:30am
Meeting Room
Join us every Tuesday for a musical morning! Kids can sing and dance while learning early language skills.
Health and Wellness Series
Tue, Jul 28, 4:30pm - 5:30pm
Meeting Room
Series of talks exploring holistic health and wellness practices. This month: "Better Sleep Foundations: Discover what supports deep,... more
Series of talks exploring holistic health and wellness practices. This month: "Better Sleep Foundations: Discover what supports deep, restorative rest and how to create a calming nighttime rhythm".
See all events