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Health and Wellness Series

2026-08-25 16:30:00 2026-08-25 17:30:00 America/New_York Health and Wellness Series Series of talks exploring holistic health and wellness practices. This month: Nourishing Your Body: A look at nourishment, tuning into your body's signals, and a supportive relationship with food. Newberry Branch - Meeting Room

Tuesday, August 25
4:30pm - 5:30pm

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Newberry Branch

Meeting Room

Series of talks exploring holistic health and wellness practices. This month: Nourishing Your Body: A look at nourishment, tuning into your body's signals, and a supportive relationship with food.

Participants will learn about a variety of approaches related to overall well-being, with each session focusing on a different topic such as nutrition, stress management, physical activity, mindfulness, and healthy lifestyle habits.

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Newberry Branch
Phone: 352-472-1135
Branch manager
Marlin Day
Hours
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Mon, Jul 20 10:00AM to 6:00PM
Tue, Jul 21 10:00AM to 6:00PM
Wed, Jul 22 10:00AM to 6:00PM
Thu, Jul 23 10:00AM to 6:00PM
Fri, Jul 24 10:00AM to 6:00PM
Sat, Jul 25 10:00AM to 5:00PM
Sun, Jul 26 12:00PM to 5:00PM
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About the branch

The Newberry Branch Library provides access to resources and services in the City of Newberry and surrounding areas.

Upcoming events

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Music and Movement
Tue, Jul 21, 11:00am - 11:30am
Meeting Room
Join us every Tuesday for a musical morning! Kids can sing and dance while learning early language skills.
Summer at the Library: Jacki Manna
Tue, Jul 21, 3:00pm - 4:00pm
Meeting Room
Come see Jacki Manna’s fun ventriloquism show featuring silly, jokester puppets that get children excited to read.
Community Resource Navigator
Wed, Jul 22, 10:30am - 2:00pm
Meeting Room
An experienced Community Resource Navigator (CRN) will be on-site to guide you through the process of meeting your basic financial needs... more
An experienced Community Resource Navigator (CRN) will be on-site to guide you through the process of meeting your basic financial needs and building supportive social connections.
Story Time
Thu, Jul 23, 11:00am - 11:30am
Meeting Room
Bring toddlers and preschoolers every Thursday to hear stories, sing songs, learn rhymes, and have fun.
Summer at the Library: Just Add Rhythm
Fri, Jul 24, 11:00am - 12:00pm
Meeting Room
Drums, shakers, and Boomwhackers! Oh my! Join an interactive and hands-on drumming experience at the library.
Music and Movement
Sat, Jul 25, 11:00am - 11:30am
Meeting Room
Get ready for a musical extravaganza! Kids can sing and dance while learning early language skills.
Brain Bus
Mon, Jul 27, 11:00am - 1:30pm
Meeting Room
Alzheimer's Association's Brain Bus visits Newberry.
Music and Movement
Tue, Jul 28, 11:00am - 11:30am
Meeting Room
Join us every Tuesday for a musical morning! Kids can sing and dance while learning early language skills.
Health and Wellness Series
Tue, Jul 28, 4:30pm - 5:30pm
Meeting Room
Series of talks exploring holistic health and wellness practices. This month: "Better Sleep Foundations: Discover what supports deep,... more
Series of talks exploring holistic health and wellness practices. This month: "Better Sleep Foundations: Discover what supports deep, restorative rest and how to create a calming nighttime rhythm".
Community Resource Navigator
Wed, Jul 29, 10:30am - 2:00pm
Meeting Room
An experienced Community Resource Navigator (CRN) will be on-site to guide you through the process of meeting your basic financial needs... more
An experienced Community Resource Navigator (CRN) will be on-site to guide you through the process of meeting your basic financial needs and building supportive social connections.
The Fold
Wed, Jul 29, 3:15pm - 4:00pm
Meeting Room
Monthly origami club/class
Story Time
Thu, Jul 30, 11:00am - 11:30am
Meeting Room
Bring toddlers and preschoolers every Thursday to hear stories, sing songs, learn rhymes, and have fun.
Dinosaur Dig
Thu, Jul 30, 3:00pm - 4:00pm
Meeting Room
Kids will have the chance to dig up some dinosaur bones at this exciting event where they will learn about fossils and paleontology.
Music and Movement
Sat, Aug 01, 11:00am - 11:30am
Meeting Room
Get ready for a musical extravaganza! Kids can sing and dance while learning early language skills.
Music and Movement
Tue, Aug 04, 11:00am - 11:30am
Meeting Room
Join us every Tuesday for a musical morning! Kids can sing and dance while learning early language skills.
See all events