Come relax at this meditation class on the 2nd and 4th Wednesdays of the month. Presented branch teachers from the Kadampa Meditation Center Tampa Bay.
The purpose of the meditation classes is to help people to gain personal experience of inner peace to overcome their daily problems and to find real happiness in their hearts. The classes consist of guided meditations, a talk and discussion.
The classes are suitable for everyone from beginners to experienced mediators. Each class is self-contained though you are welcome to attend the whole course. They provide an ideal introduction to meditation and advice for life teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
Presenters: Ron Caldwell or Rick Perry, www.meditationintampabay.org
Event Contact: Beth Noll, bnoll@aclib.us, 352-334-1272
The Millhopper Branch Library provides access to resources and services in Northwest Gainesville and surrounding areas.